Paruppu Kadaiyal / Toor Dal Tadka is one of the traditional Tamil Nadu simple and healthy protein rich recipe which can be prepared within 10 to 15 minutes. Dal is mixed with rice with little ghee and is given to babies as the fist solid. yellow Dal recipe is one of the delicious accompaniement for Rotis, phulkas, chapathis and even rice. The yellow colour and aroma of the dal with the added spices increases the appetite. Try this easy to make Dal recipe and enjoy with Rice and Rotis.
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Paruppu Kadaiyal |
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Chapathi Dal |
Ingredients for making Dal Recipe
Toor dal - 1cup
onion - 1
Tomato - 1
4 pods of garlic
1 green chillies
A pinch of turmeric powder
A pinch of hing
Salt to taste
For seasoning
2 tbsp oil
1 tsp mustard seeds
1 tsp jeera
Red chillies - 2
A sprig of coriander leaves and curry leaves.
Preparation of Dal Tadka
1. Wash the Toor dal in water and take this in a pressure cooker with all the ingredients except given under seasoning, add 3 cups of water and cook for 3 whistles.
2. Heat oil in a kadai, splutter the mustard seeds followed by jeera and curry leaves. Add this to the dal mixture in the cooker.
3. Mix well and allow to stand for 3 minutes.
4. Garnish with fresh coriander leaves.
Serve Tamil Nadu Special Paruppu Kadaiyal with chapathi, rice or poori.
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